How to avoid burnout

I’ve been so busy lately that I’ve been neglecting my blog… Not intentionally, of course, but I’ve simply had so many things to do that I haven’t had the energy to write anything. Read More…

Time out

Who’s glad it’s Thursday? I know I am. After a super busy week I’m in need of some serious R & R. I’m learning what it means to rest and relax and what things make me feel relaxed and revived. Read More…

#treatyoself

Seriously! It’s so important to take some time out to treat yourself, whatever that means for you. For me, at the moment it’s about looking after my physical and mental health (something that I haven’t been very good at in the past). Read More…