How to stay fit without a gym membership

I’m not the gym type. I thought I was but now I know I’m not. I’ve had a few gym memberships in the past but they haven’t won me over. Maybe it’s the routine of going to the gym or the idea of being stuck inside or being a red, hot, sweaty mess in a room full of strangers, or maybe I’m yet to find a gym that suits me. Read More…

Booty Building Challenge: Week 4

The Easter long weekend means indulging in good food, drink and lots of chocolate! After all, that’s the joy of holidays and you deserve to relax and give yourself a break. But if you’re going to play hard, you need to work hard and now is the perfect time to start working towards your fitness goals. Read More…