Christmas survival guide: How to survive the silly season

It’s almost the end of the year and I don’t know about you but things aren’t slowing down yet. I’ve got social events coming out of my wazoo, looming deadlines at work, heaps of organising to do, new clients coming on board and projects to finalise. I am swamped but there’s no way I’m going to let it all get to me this time. I’ve experienced burn out in the past and it’s nasty. But the silver lining was that I’ve learnt (and am still learning) to look after myself during the busy times and to know my limits. Read More…

The Balancing Act

Meet health and wellness star Lola Berry

I always knew Lola Berry was an amazing person doing amazing things but I didn’t realise just how awesome she was until I met her at her wellness workshop at the Canberra Centre on the weekend.

I’m now a Lola Berry fan and if you aren’t, then you will be after reading this! She is an inspiring, REAL woman who is down to earth and says it how it is. She’s full of health and wellness wisdom, has a great outlook on life and radiates a calm and happy vibe. That’s our type of gal! Read More…

How to create an inspiring workspace

Spending hours every day behind a desk can be boring, uninspiring and extremely repetitive. So why not create a space that you love, a space that inspires you to work and do your best work, a space that you look at and can’t wait to start a new project or work on a current one. There are so many workspace porn photos out there that you can spend hours fantasizing about but where do you start when want to design your very own inspiring workspace? Read More…

How to stay fit without a gym membership

I’m not the gym type. I thought I was but now I know I’m not. I’ve had a few gym memberships in the past but they haven’t won me over. Maybe it’s the routine of going to the gym or the idea of being stuck inside or being a red, hot, sweaty mess in a room full of strangers, or maybe I’m yet to find a gym that suits me. Read More…